Garmin Forerunner 245 Music Black

Description

ADVANCED DYNAMICS OF TRAVEL It detects all the latest generation dynamics such as cadence, time of contact with the ground, right / left foot balance, stride length, vertical oscillation, and relationship between stride length and tilting of the torso RESCUE. SMART FUNCTIONS3 It receives smart Notification for social channels, messages, calls and e-mails. TRAINING Plan your workouts with the watch or Garmin Connect; for example, you can create your repeated training by setting the type, duration and rest, and decide whether to insert heating and cool down. Forerunner 245 and Forerunner 245 Music offer advanced analysis data relating to VO2Max, Training Status and Effect, and advanced race dynamics such as ground contact time, right / left foot balance and stride length. security with Garmin. GARMIN COACH Guided training plans to reach the goal of a 5k, 10k or half marathon. For those who ask more from his race. GPS, GLONASS AND GALILEO GPS, GLONASS and Galileo satellites integrated into the clock to keep track of your workouts and races wherever you are, especially in wooded areas or between buildings. The smart functions complete this running watch thanks to the possibility of inserting up to 500 music tracks for listening even without a smartphone, during sports activities or in everyday life. PRE-LOADED SPORT PROFILES Running, biking, swimming in the pool, indoor activities, cardio, elliptical and much more. COMPETITION FORECASTS It predicts your.

Key Features

• ADVANCED PHYSIOLOGICAL MEASUREMENTS Monitor your fitness for a goal thanks to advanced performance analysis features such as VO2 max, recovery time, aerobic and anaerobic training effect, training load and much more.
• BODY BATTERYTM Use a combination of stress data, heart rate variability (HRV), activity data and night rest to measure the body's energy reserves at any time.
• MUSIC Download up to 500 songs directly to your watch, or listen to your favorite third-party playlists through Bluetooth headsets (sold separately); otherwise use your Forerunner as a music control for your smartphone.
• Live TrackTM allows friends and family to follow you during your workouts.
• In addition, the Garmin Coach feature allows you to have a guided training plan to reach the goal of 5k, 10k and half marathon through the Garmin Connect / Mobile online platform.
• Forerunner 245 and Forerunner 245 Music offer advanced analysis data relating to VO2Max, Training Status and Effect, and advanced race dynamics such as ground contact time, right / left foot balance and stride length.